The Hydro at Stellenbosch sits in the tranquility of Idas Valley, just outside Cape Town. Opened in 1972 by Cleto Saporetti, this spa has become a world leader in the holistic approach to balance mind, body and soul.
The Hydro at Stellenbosch follows a simple yet workable philosophy of health based on the practice of naturopathy - the healing power of nature. In short, this holistic approach aims to restore balance through living and eating habits. Many problems can be tackled this way - whether physical, mental or spiritual.
Guests at The Hydro at Stellenbosch are given a a personalised service. A typical programme might include a massage, hydrotherapy, progressive relaxation, yoga, guided walks and water aerobics. You are also encouraged to attend the instructive lectures on diet, exercise and natural healing.
Great emphasis is placed on correct food and nutrition. Although no meat is consumed on the premises, you will be amazed by the tasty array of fruit and salad dishes, which are inventively prepared using only the finest ingredients. Please visit The Hydro at Stellenbosch website for further information.
Guests at The Hydro at Stellenbosch are given a a personalised service. A typical programme might include a massage, hydrotherapy, progressive relaxation, yoga, guided walks and water aerobics. You are also encouraged to attend the instructive lectures on diet, exercise and natural healing.
Great emphasis is placed on correct food and nutrition. Although no meat is consumed on the premises, you will be amazed by the tasty array of fruit and salad dishes, which are inventively prepared using only the finest ingredients. Please visit The Hydro at Stellenbosch website for further information.
AU
BE
DE
DK
ES
FR
IE
IT
SE
NO
NZ
UK
US